Blog - A Holistic Approach on Wellness & Health

David Stojanovic

Oct 274 min read

Heal and Connect Spiritually: Let Go of Control to Truly Grow

Are you struggling to connect with something greater? For many, the desire to feel deeply connected to the source—a higher realm, an...

David Stojanovic

Oct 18, 20223 min read

Balancing Masculine and Feminine Energy During Meditation

Balance your masculine & feminine energy with a simple meditation shift. Discover how a small change in posture creates profound harmony.

David Stojanovic

Jul 9, 20223 min read

Discover the Power of Body Scanning: A Path to Deep Awareness

Have you ever felt disconnected from your body? Perhaps the grounding exercise of the Muladhara chakra feels challenging for you. If...