Metta Abdominal Massage

What is Metta Abdominal Massage?

Metta Abdominal Massage is a unique practice I have developed, based on the ancient Taoist healing tradition of Chi Nei Tsang, as taught by Mantak Chia. This holistic technique targets the abdomen, the body’s emotional and physical core, to clear energetic blockages.

By addressing trapped energy, Metta Abdominal Massage helps uncover the root causes of emotional or physical challenges, leading to both emotional release and physical healing.

Building on Mantak Chia’s foundation, I have enhanced this practice by integrating techniques such as Metta Healing, Indian head massage, and acupressure points from Tuina massage. This unique combination is why I have named it Metta Abdominal Massage.

How does Metta Abdominal Massage Work?

This practice focuses on intuitively identifying and releasing energy blockages stored in the abdomen, often referred to as the body’s “second brain.” Unresolved emotional energy can manifest as physical discomfort, stress, or tension in this area.

Through gentle manipulation and focused energy work, Metta Abdominal Massage restores the natural flow of energy, bringing balance and harmony to both the mind and body.

What are the benefits of Metta Abdominal Massage?

Metta Abdominal Massage offers transformative benefits, including:

• Improved digestion and abdominal function

• Relief from chronic stress or trauma

• Enhanced energy levels

• Greater emotional clarity and balance

• Improved Digestion

• Detoxification

• Organ Function Optimization

•Connection Between Body and Mind

• Stress Reduction

Many clients report a deep sense of peace and long-term relief from physical and emotional challenges.

Who can benefit from Metta Abdominal Massage?

This practice is beneficial for anyone experiencing abdominal discomfort, emotional stress, or unresolved trauma. It is especially effective for individuals who feel “stuck” emotionally or suffer from stress-related digestive issues.

Metta Abdominal Massage is a non-invasive technique, making it suitable for most people.

What does a Metta Abdominal Massage session feel like?

During the session, you will lie comfortably as I work on your abdomen to release stuck energy. Clients often describe sensations such as warmth, tingling, or emotional release. Many experience deep relaxation, grounding, and a newfound sense of lightness and emotional freedom afterward.

Can Metta Abdominal Massage help with physical pain?

Yes, Metta Abdominal Massage can alleviate physical pain, especially in the abdomen or areas connected to emotional tension. Releasing emotional blockages often helps relieve physical symptoms tied to stress, anxiety, or trauma.

Contraindications

Metta Abdominal Massage is not recommended for individuals with the following conditions:

• IUD

• Menstruation

• Pregnancy

• Fever

• Abdominal surgery within the past 12 months

• Cancer (including melanoma and lymphoma)

• High blood pressure

• Heart conditions

How do I book a Metta Abdominal Massage session?

Metta Abdominal Massage is now offered exclusively as part of a package with Metta Healing. This decision stems from my belief that abdominal discomfort often reflects deeper, unresolved emotional experiences.

While a standalone abdominal massage can provide temporary relief, combining it with Metta Healing addresses the subconscious roots of the issue, allowing for deeper and longer-lasting results.

If you have any questions or would like to request an exception, feel free to contact me.