Discover the Transformative Benefits of Metta Abdominal Release

What is Metta Abdominal Release?

Metta Abdominal Release is a unique and transformative practice I have developed, drawing inspiration from the ancient Taoist healing tradition of Chi Nei Tsang, as taught by Mantak Chia. This holistic technique targets the abdomen—often referred to as the body’s emotional and physical core—to release energetic blockages and foster deep healing.

What sets Metta Abdominal Release apart is its integrative approach. While it is rooted in Chi Nei Tsang, it also incorporates techniques from Maya Abdominal Massage, Tuina massage, Indian Head Massage, and the powerful energy work of Metta Healing. This fusion of practices provides a deeply personalized and holistic healing experience, which is why I have chosen to call it Metta Abdominal Release.

How does Metta Abdominal Release Work?

This practice intuitively identifies and releases stored energy blockages in the abdomen, often called the body’s “second brain.” Unresolved emotional energy can manifest as physical discomfort, stress, or tension in this area.

Through gentle manipulation, focused energy work, and the integration of various techniques, Metta Abdominal Release restores the natural flow of energy, bringing balance and harmony to both the mind and body.

What are the benefits of Metta Abdominal Release?

Metta Abdominal Release offers transformative benefits, including:

• Improved digestion and abdominal function

• Detoxification and enhanced organ function

• Relief from chronic stress or trauma

• Greater emotional clarity and balance

• Connection between body and mind

• Stress reduction and grounding

Many clients report a deep sense of peace and long-term relief from physical and emotional challenges.

Who can benefit from Metta Abdominal Release?

This practice is ideal for anyone experiencing abdominal discomfort, emotional stress, or unresolved trauma. It is particularly effective for individuals who feel “stuck” emotionally or suffer from stress-related digestive issues.

Metta Abdominal Release is a gentle, non-invasive technique, making it suitable for most people.

What does a Metta Abdominal Release session feel like?

During the session, you will lie comfortably as I work intuitively on your abdomen to release stuck energy. Many clients describe sensations such as warmth, tingling, or emotional release. Afterward, you may experience deep relaxation, grounding, and a newfound sense of lightness and emotional freedom.

Can Metta Abdominal Release help with physical pain?

Yes. Metta Abdominal Release can alleviate physical pain, particularly in the abdomen or areas linked to emotional tension. By releasing emotional blockages, it often relieves physical symptoms tied to stress, anxiety, or trauma.

Contraindications

Metta Abdominal Release is not recommended for individuals with the following conditions:

• IUD

• Menstruation

• Pregnancy

• Fever

• Abdominal surgery within the past 12 months

• Cancer (including melanoma and lymphoma)

• High blood pressure

• Heart conditions

How do I book a Metta Abdominal Release session?

Metta Abdominal Release is offered exclusively as part of a package with Metta Healing. This decision reflects my belief that abdominal discomfort often stems from deeper, unresolved emotional experiences.

While a standalone abdominal massage can provide temporary relief, combining it with Metta Healing addresses the subconscious roots of the issue, allowing for deeper and longer-lasting results.

If you have any questions or would like to request an exception, feel free to contact me.